Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.
As I most recently have a little time, I was searching on the internet yesterday. Trying to get fresh, fascinating tips, inspiring recipes that I’ve never tried before, to impress my family with. Searching for a long time but couldn’t discover too many interesting stuff. Just before I wanted to give up on it, I came across this fabulous and easy dessert by chance. It seemed so delightful on its photo, it called for rapid action.
It absolutely was not so difficult to imagine the way it’s created, its taste and how much boyfriend will enjoy it. Actually, it is extremely easy to delight the man in terms of cakes. Yes, I’m a lucky one. Or possibly he is.Anyway, I went to the page: Suncakemom and simply used the simple instuctions that had been accompanied by wonderful images of the process. It just makes life less difficult. I could suppose it’s a slight effort to take photos in the middle of cooking in the kitchen as you typically have sticky hands therefore i highly appreciate the time and effort she devote to build this blogpost .
With that said I am empowered presenting my own recipes in a similar way. Thanks for the idea.
I had been fine tuning the initial formula create it for the taste of my loved ones. I have to tell you it was an awesome success. They enjoyed the taste, the consistency and enjoyed getting a delicacy like this in the midst of a hectic week. They basically asked for even more, a lot more. Thus next time I’m not going to make the same mistake. I’m likely to twin the amount .
There are more low carb granola bars recipes at SunCakeMom
Preheat oven to 350°F / 180°C.
Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.
Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.
Melt butter in a big saucepan.
Mix, nuts, sweetener and vanilla extract in a big bowl.
Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
Fold in egg whites with the roasted nuts.
Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.
Put it on the tray and spread it evenly. Press it down as much as possible.
Shape out the stripes of the granola bars before placing tray in the oven.
Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.
Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.
Optionally melt some chocolate and decorate the keto granola bars with it.
Eat them within two weeks.